Coverart for item
The Resource Deepa's secrets : 70 slow-carb, new Indian cuisine, Deepa Thomas ; foreword by Curt Ellis.

Deepa's secrets : 70 slow-carb, new Indian cuisine, Deepa Thomas ; foreword by Curt Ellis.

Label
Deepa's secrets : 70 slow-carb, new Indian cuisine
Title
Deepa's secrets
Title remainder
70 slow-carb, new Indian cuisine
Statement of responsibility
Deepa Thomas ; foreword by Curt Ellis.
Creator
Author
Subject
Genre
Language
eng
Summary
"Upon learning that rice and bread were the culprits for her husband's Type 2 diabetes, Deepa Thomas deconstructed and reinvented her native Indian cuisine. Deepa made anew seventy slow carb recipes, incorporating time-saving Western cooking techniques, breaking-news research on gut health and weight loss, and Ayurvedic wisdoms ('When diet is right, medicine is of no need; and when diet is wrong, medicine is of no use.'). After six months of cooking and eating 'New Indian,' Deepa lost twenty pounds and freed her husband from a ten-year routine of insulin shots. Part cookbook and memoir, Deepa's Secrets introduces breakthrough slow carb and gut-healing recipes that are simple and nutrient-packed, without sacrificing its rich South Asian flavors. On a mission to demystify and make healthy an 'exotic' cuisine, Deepa shares shortcuts and techniques that will make 'New Indian' everyday fare" --Back cover
Cataloging source
YDXCP
http://library.link/vocab/creatorName
Thomas, Deepa
Dewey number
641.5954
Illustrations
illustrations
Index
index present
LC call number
TX724.5.I4
LC item number
T495 2017
Literary form
non fiction
http://library.link/vocab/subjectName
  • Cooking, Indic
  • Low-carbohydrate diet
Label
Deepa's secrets : 70 slow-carb, new Indian cuisine, Deepa Thomas ; foreword by Curt Ellis.
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Happy accidents -- Right food, right mind -- Gut knowledge -- Kitchen essentials -- The basics -- New beginnings -- Soups and stews -- Salad days -- Savory vegetables -- Fish, chicken, meat -- Sweet endings -- Comfort foods -- Life in the balance -- This is just the beginning
Control code
ocn954670221
Dimensions
29 cm
Extent
229 pages
Isbn
9781510718982
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations (some color)
System control number
(OCoLC)954670221
Label
Deepa's secrets : 70 slow-carb, new Indian cuisine, Deepa Thomas ; foreword by Curt Ellis.
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Happy accidents -- Right food, right mind -- Gut knowledge -- Kitchen essentials -- The basics -- New beginnings -- Soups and stews -- Salad days -- Savory vegetables -- Fish, chicken, meat -- Sweet endings -- Comfort foods -- Life in the balance -- This is just the beginning
Control code
ocn954670221
Dimensions
29 cm
Extent
229 pages
Isbn
9781510718982
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations (some color)
System control number
(OCoLC)954670221

Library Locations

    • Stevens Memorial Library (North Andover)Borrow it
      345 Main Street, North Andover, MA, 01845, US
      42.6961299 -71.1263305
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