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The Resource Peel off the pounds pilates, Kathy Smith Lifestyles

Peel off the pounds pilates, Kathy Smith Lifestyles

Label
Peel off the pounds pilates
Title
Peel off the pounds pilates
Statement of responsibility
Kathy Smith Lifestyles
Contributor
Subject
Genre
Language
eng
Summary
A workout system that kicks the fat-burning power of Pilates into high gear. Includes: warm up; fat-burning workout; upper body and core Pilates mat workout; lower body and core Pilates mat workout; and cool-down
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/1
Intended audience
Not rated
Language note
Closed captioned
LC call number
RA781.4
LC item number
.P44 2007
PerformerNote
Instructor, Kathy Smith
http://library.link/vocab/relatedWorkOrContributorDate
1951-
http://library.link/vocab/relatedWorkOrContributorName
  • Smith, Kathy
  • Kathy Smith Lifestyles (Firm)
  • Lions Gate Films
Runtime
50
http://library.link/vocab/subjectName
  • Pilates method
  • Exercise
Technique
live action
Label
Peel off the pounds pilates, Kathy Smith Lifestyles
Instantiates
Publication
Note
  • Title from container
  • "3 body slimming routines."
  • "A set of light hand weights are recommended, but not required."
  • Special features: Custom workout interactive option; music only option
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Fat-burning workout -- Upper body and core pilates mat workout -- Lower body and core pilates mat workout -- Warm-up -- Cool down
Control code
1567672
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 50 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
031398222620
Other physical details
sound, color
Publisher number
22262
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1567672
  • (OCoLC)173650482
System details
DVD; region 1; Dolby 2.0; 1.33:1 full screen format
Video recording format
DVD
Label
Peel off the pounds pilates, Kathy Smith Lifestyles
Publication
Note
  • Title from container
  • "3 body slimming routines."
  • "A set of light hand weights are recommended, but not required."
  • Special features: Custom workout interactive option; music only option
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Fat-burning workout -- Upper body and core pilates mat workout -- Lower body and core pilates mat workout -- Warm-up -- Cool down
Control code
1567672
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 50 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
031398222620
Other physical details
sound, color
Publisher number
22262
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1567672
  • (OCoLC)173650482
System details
DVD; region 1; Dolby 2.0; 1.33:1 full screen format
Video recording format
DVD

Library Locations

    • Stevens Memorial Library (North Andover)Borrow it
      345 Main Street, North Andover, MA, 01845, US
      42.6961299 -71.1263305
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