The Resource Raw challenge, Lisa Montgomery
Raw challenge, Lisa Montgomery
Resource Information
The item Raw challenge, Lisa Montgomery represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Stevens Memorial Library (North Andover).This item is available to borrow from 1 library branch.
Resource Information
The item Raw challenge, Lisa Montgomery represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Stevens Memorial Library (North Andover).
This item is available to borrow from 1 library branch.
- Summary
- "Have you ever wanted to change your diet and eat healthier, fresher foods, but didn't know where to start? Have you ever wanted to see what the raw diet craze is all about, but felt intimidated to begin? If so, The 30-Day Raw Challenge is the book for you! The 30-Day Raw Challenge is an innovative, easy-to-follow lifestyle diet and health program created by raw food expert Lisa Montgomery. Lisa developed The 30-Day Raw Challenge by working with individuals who sought to make needed changes to a healthier diet and did so effortlessly using raw foods. The 30-Day Raw Challenge compiles anecdotes of their transformation to healthier living through a raw food diet as well as a simple step-by-step plan to help you embrace raw foods in your diet. The book also includes daily menus and over 100 simple raw recipes guaranteed to make a positive change in your life. The 30-Day Raw Challenge is a must-have for anyone looking for an effective program for weight loss, healthier living, and longevity"--
- Language
- eng
- Extent
- 255 pages
- Isbn
- 9781578264216
- Link
- 978-1-57826-421-6.jpg
- Label
- Raw challenge
- Title
- Raw challenge
- Statement of responsibility
- Lisa Montgomery
- Language
- eng
- Summary
- "Have you ever wanted to change your diet and eat healthier, fresher foods, but didn't know where to start? Have you ever wanted to see what the raw diet craze is all about, but felt intimidated to begin? If so, The 30-Day Raw Challenge is the book for you! The 30-Day Raw Challenge is an innovative, easy-to-follow lifestyle diet and health program created by raw food expert Lisa Montgomery. Lisa developed The 30-Day Raw Challenge by working with individuals who sought to make needed changes to a healthier diet and did so effortlessly using raw foods. The 30-Day Raw Challenge compiles anecdotes of their transformation to healthier living through a raw food diet as well as a simple step-by-step plan to help you embrace raw foods in your diet. The book also includes daily menus and over 100 simple raw recipes guaranteed to make a positive change in your life. The 30-Day Raw Challenge is a must-have for anyone looking for an effective program for weight loss, healthier living, and longevity"--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Montgomery, Lisa
- Dewey number
- 613.2/65
- Illustrations
- illustrations
- Index
- no index present
- LC call number
- RM237.5
- LC item number
- .M66 2013
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Raw food diet
- Cooking (Natural foods)
- Vegetarian cooking
- COOKING / Vegetarian & Vegan
- HEALTH & FITNESS / Diets
- COOKING / Specific Ingredients / Natural Foods
- Label
- Raw challenge, Lisa Montgomery
- Link
- 978-1-57826-421-6.jpg
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Control code
- 1428265
- Dimensions
- 23 cm
- Extent
- 255 pages
- Isbn
- 9781578264216
- Isbn Type
- (pbk.)
- Lccn
- 2012051537
- Media category
- unmediated
- Media MARC source
- rdamedia
- Other physical details
- ill.
- System control number
-
- (Sirsi) 1428265
- (OCoLC)825399716
- Label
- Raw challenge, Lisa Montgomery
- Link
- 978-1-57826-421-6.jpg
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Control code
- 1428265
- Dimensions
- 23 cm
- Extent
- 255 pages
- Isbn
- 9781578264216
- Isbn Type
- (pbk.)
- Lccn
- 2012051537
- Media category
- unmediated
- Media MARC source
- rdamedia
- Other physical details
- ill.
- System control number
-
- (Sirsi) 1428265
- (OCoLC)825399716
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.stevensmemlib.org/portal/Raw-challenge-Lisa-Montgomery/2UKJhwsFXfQ/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.stevensmemlib.org/portal/Raw-challenge-Lisa-Montgomery/2UKJhwsFXfQ/">Raw challenge, Lisa Montgomery</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.stevensmemlib.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.stevensmemlib.org/">Stevens Memorial Library (North Andover)</a></span></span></span></span></div>
