Coverart for item
The Resource Raw challenge, Lisa Montgomery

Raw challenge, Lisa Montgomery

Label
Raw challenge
Title
Raw challenge
Statement of responsibility
Lisa Montgomery
Creator
Subject
Genre
Language
eng
Summary
"Have you ever wanted to change your diet and eat healthier, fresher foods, but didn't know where to start? Have you ever wanted to see what the raw diet craze is all about, but felt intimidated to begin? If so, The 30-Day Raw Challenge is the book for you! The 30-Day Raw Challenge is an innovative, easy-to-follow lifestyle diet and health program created by raw food expert Lisa Montgomery. Lisa developed The 30-Day Raw Challenge by working with individuals who sought to make needed changes to a healthier diet and did so effortlessly using raw foods. The 30-Day Raw Challenge compiles anecdotes of their transformation to healthier living through a raw food diet as well as a simple step-by-step plan to help you embrace raw foods in your diet. The book also includes daily menus and over 100 simple raw recipes guaranteed to make a positive change in your life. The 30-Day Raw Challenge is a must-have for anyone looking for an effective program for weight loss, healthier living, and longevity"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Montgomery, Lisa
Dewey number
613.2/65
Illustrations
illustrations
Index
no index present
LC call number
RM237.5
LC item number
.M66 2013
Literary form
non fiction
http://library.link/vocab/subjectName
  • Raw food diet
  • Cooking (Natural foods)
  • Vegetarian cooking
  • COOKING / Vegetarian & Vegan
  • HEALTH & FITNESS / Diets
  • COOKING / Specific Ingredients / Natural Foods
Label
Raw challenge, Lisa Montgomery
Link
978-1-57826-421-6.jpg
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
1428265
Dimensions
23 cm
Extent
255 pages
Isbn
9781578264216
Isbn Type
(pbk.)
Lccn
2012051537
Media category
unmediated
Media MARC source
rdamedia
Other physical details
ill.
System control number
  • (Sirsi) 1428265
  • (OCoLC)825399716
Label
Raw challenge, Lisa Montgomery
Link
978-1-57826-421-6.jpg
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
1428265
Dimensions
23 cm
Extent
255 pages
Isbn
9781578264216
Isbn Type
(pbk.)
Lccn
2012051537
Media category
unmediated
Media MARC source
rdamedia
Other physical details
ill.
System control number
  • (Sirsi) 1428265
  • (OCoLC)825399716

Library Locations

    • Stevens Memorial Library (North Andover)Borrow it
      345 Main Street, North Andover, MA, 01845, US
      42.6961299 -71.1263305
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