Coverart for item
The Resource Stuff your face or face your stuff : lose weight by decluttering your life, Dorothy "The Organizer" Breininger, as seen on the Hoarders series on A&E

Stuff your face or face your stuff : lose weight by decluttering your life, Dorothy "The Organizer" Breininger, as seen on the Hoarders series on A&E

Label
Stuff your face or face your stuff : lose weight by decluttering your life
Title
Stuff your face or face your stuff
Title remainder
lose weight by decluttering your life
Statement of responsibility
Dorothy "The Organizer" Breininger, as seen on the Hoarders series on A&E
Creator
Subject
Language
eng
Summary
"While organizing the lives of her many clients as an organizing expert and a frequent guest on A&E's Hoarders show, Dorothy Breininger learned to face her own clutter, and lost seventy-five pounds in the process. In this one-of-a-kind book, she tackles downsizing from the much-needed perspective of what lies underneath our clutter metaphorically, physically, and emotionally. With some of the most extreme and memorable true stories from the Hoarders show, Breininger reveals what our clutter is trying to tell us and how it relates to our struggles to lose weight and keep it off. Whether you're a packrat, a neat freak, or trying to tame the hoarder within, Breininger reveals why, to be successful on the scale, you must first master the clutter within you and around you. With the same no-holds barred candor that resonates with TV viewers, she offers advice to help anyone face their stuff, with an organized, step-by-step approach to either toss it, tame it, or tailor it to fit their lives. Filled with personal stories from clients, her own success story, and tips from fitness coaches and organizing experts, this practical book gives everyone the tools to declutter their way to their dream size"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Breininger, Dorothy
Dewey number
616.85/26
Index
index present
LC call number
RJ506.E18
LC item number
B74 2013
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Weight loss
  • Orderliness
  • Compulsive hoarding
  • SELF-HELP / General
  • PSYCHOLOGY / Mental Health
  • HEALTH & FITNESS / Weight Loss
Label
Stuff your face or face your stuff : lose weight by decluttering your life, Dorothy "The Organizer" Breininger, as seen on the Hoarders series on A&E
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
1433861
Dimensions
22 cm
Extent
xii, 276 pages
Isbn
9780757317378
Isbn Type
(pbk.)
Lccn
2013011149
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (Sirsi) 1433861
  • (OCoLC)811964804
Label
Stuff your face or face your stuff : lose weight by decluttering your life, Dorothy "The Organizer" Breininger, as seen on the Hoarders series on A&E
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
1433861
Dimensions
22 cm
Extent
xii, 276 pages
Isbn
9780757317378
Isbn Type
(pbk.)
Lccn
2013011149
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (Sirsi) 1433861
  • (OCoLC)811964804

Library Locations

    • Stevens Memorial Library (North Andover)Borrow it
      345 Main Street, North Andover, MA, 01845, US
      42.6961299 -71.1263305
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