Coverart for item
The Resource The complete guide to nutrients : an A-Z of superfoods, herbs, vitamins, minerals, and supplements, Dr Michael Sharon

The complete guide to nutrients : an A-Z of superfoods, herbs, vitamins, minerals, and supplements, Dr Michael Sharon

Label
The complete guide to nutrients : an A-Z of superfoods, herbs, vitamins, minerals, and supplements
Title
The complete guide to nutrients
Title remainder
an A-Z of superfoods, herbs, vitamins, minerals, and supplements
Statement of responsibility
Dr Michael Sharon
Creator
Author
Subject
Genre
Language
eng
Summary
Dr Michael Sharon gives straight-talking, informed and sensible advice in this invaluable A-Z reference that helps you understand the active benefits of the foods, herbs, vitamins and minerals needed for optimal health and well-being. It enables you to take matters back into your own hands and use foods and supplements as a way to stay healthy and cope with illness and everyday stress. In this helpful dictionary, you will encounter the most common everyday foods, such as kale and almonds, as well as the oldest natural medicines in the world, such as olive oil and yoghurt, and nutritional supplements from guarana to St John's Wort. Each entry gives a definition in plain English - what it is, where it comes from, the form it takes, how to prepare it; medicinal health benefits and a recommended daily dose
Cataloging source
AU@
http://library.link/vocab/creatorName
Sharon, Michael
Dewey number
613.203
Index
index present
LC call number
RA784
LC item number
.S5188 2017
Literary form
non fiction
http://library.link/vocab/subjectName
  • Nutrition
  • Nutrition
  • Health
  • Dietary supplements
  • Nutrition
  • Food
  • HEALTH & FITNESS / Diet & Nutrition / Nutrition
  • Dietary supplements
  • Food
  • Health
  • Nutrition
Target audience
adult
Label
The complete guide to nutrients : an A-Z of superfoods, herbs, vitamins, minerals, and supplements, Dr Michael Sharon
Instantiates
Publication
Copyright
Note
  • Previous edition: 2014
  • Includes index
Bibliography note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn973477324
Dimensions
20 cm.
Edition
7th edition.
Extent
viii, 344 pages
Isbn
9781780979045
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)973477324
Label
The complete guide to nutrients : an A-Z of superfoods, herbs, vitamins, minerals, and supplements, Dr Michael Sharon
Publication
Copyright
Note
  • Previous edition: 2014
  • Includes index
Bibliography note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn973477324
Dimensions
20 cm.
Edition
7th edition.
Extent
viii, 344 pages
Isbn
9781780979045
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)973477324

Library Locations

    • Stevens Memorial Library (North Andover)Borrow it
      345 Main Street, North Andover, MA, 01845, US
      42.6961299 -71.1263305
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