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The Resource Vb6 : eat vegan before 6:00, Mark Bittman ; foreword by Dean Ornish

Vb6 : eat vegan before 6:00, Mark Bittman ; foreword by Dean Ornish

Label
Vb6 : eat vegan before 6:00
Title
Vb6
Title remainder
eat vegan before 6:00
Statement of responsibility
Mark Bittman ; foreword by Dean Ornish
Title variation
Eating vegan every day before 6:00 pm
Creator
Subject
Genre
Language
eng
Summary
  • The bestselling author and popular "New York Times" columnist gives an innovative and easy diet plan, complete with recipes. By eating vegan every day before 6: 00 pm, readers can lose weight and dramatically improve their health
  • "The best-selling author and popular NYT columnist gives us his innovative and easy diet plan, complete with recipes--by eating vegan every day before 6:00pm, you can lose weight and dramatically improve your health. Every day we learn new benefits of the vegan diet, and discover how cutting meat and animal products out can still mean a world of delicious meals. Now Mark Bittman brings his expertise to vegan cooking, giving you an easy-to-follow diet plan plus 50 simple everyday recipes--exclusively vegan meals for breakfast and lunch, and as flexible as you need to be for dinner. Building on his hit book Food Matters, Bittman outlines in six principles the reasons that a partially vegan diet can dramatically improve your health. When you eat lots of fruits and veggies while cutting back on meat and dairy, and cook as much as possible at home, you automatically find yourself eating more sensible portions and almost no junk food. You can live healthier, not just eat healthier, when you eat with eyes wide open. This is Bittman's flexible, ethical way of eating better and losing weight, using common sense in the kitchen"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Bittman, Mark
Dewey number
641.5/636
Illustrations
illustrations
Index
index present
LC call number
TX837
LC item number
.B5278 2013
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Vegan cooking
  • Breakfasts
  • Luncheons
  • HEALTH & FITNESS / Diets
  • COOKING / Health & Healing / Weight Control
  • COOKING / Vegetarian & Vegan
Label
Vb6 : eat vegan before 6:00, Mark Bittman ; foreword by Dean Ornish
Link
978-0-385-34474-6.jpg
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
1389513
Dimensions
25 cm
Edition
First edition.
Extent
xi, 276 p.
Isbn
9780385344746
Isbn Type
(hardback)
Lccn
2012046866
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (Sirsi) 1389513
  • (OCoLC)774490520
Label
Vb6 : eat vegan before 6:00, Mark Bittman ; foreword by Dean Ornish
Link
978-0-385-34474-6.jpg
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
1389513
Dimensions
25 cm
Edition
First edition.
Extent
xi, 276 p.
Isbn
9780385344746
Isbn Type
(hardback)
Lccn
2012046866
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (Sirsi) 1389513
  • (OCoLC)774490520

Library Locations

    • Stevens Memorial Library (North Andover)Borrow it
      345 Main Street, North Andover, MA, 01845, US
      42.6961299 -71.1263305
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