Coverart for item
The Resource Walking the weight off for dummies, by Erin Palinski-Wade

Walking the weight off for dummies, by Erin Palinski-Wade

Label
Walking the weight off for dummies
Title
Walking the weight off for dummies
Statement of responsibility
by Erin Palinski-Wade
Creator
Author
Subject
Language
eng
Summary
Whether you want to burn fat, boost your energy level, or just get toned, Palinski-Wade will have you putting your best foot forward! Discover which workouts are the best to achieve your specific goal, how low-impact walking is perfect for fat burning, and much more
Member of
Cataloging source
TRACS
http://library.link/vocab/creatorName
Palinski-Wade, Erin
Dewey number
613.25 PAL 2015
Index
no index present
LC call number
RA781.65
LC item number
.P35 2015
Literary form
non fiction
Series statement
--for dummies
http://library.link/vocab/subjectName
  • Walking
  • Reducing exercises
  • Weight loss
Target audience
adult
Label
Walking the weight off for dummies, by Erin Palinski-Wade
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Getting started with walking -- Preparing and fueling your body -- Walking workouts -- Walking considerations for any condition -- The part of tens
Control code
1602155
Dimensions
24 cm
Extent
xii, 322 pages
Isbn
9781119002505
Isbn Type
(pbk. : alk. paper)
Lccn
2014958561
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) 1602155
  • (OCoLC)908538513
Label
Walking the weight off for dummies, by Erin Palinski-Wade
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Getting started with walking -- Preparing and fueling your body -- Walking workouts -- Walking considerations for any condition -- The part of tens
Control code
1602155
Dimensions
24 cm
Extent
xii, 322 pages
Isbn
9781119002505
Isbn Type
(pbk. : alk. paper)
Lccn
2014958561
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) 1602155
  • (OCoLC)908538513

Library Locations

    • Stevens Memorial Library (North Andover)Borrow it
      345 Main Street, North Andover, MA, 01845, US
      42.6961299 -71.1263305
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