Stevens Memorial Library (North Andover)

Fat-to-firm fitness ball workout for dummies, Dragonfly Productions ; producer/director, Andrea Ambandos

Label
Fat-to-firm fitness ball workout for dummies, Dragonfly Productions ; producer/director, Andrea Ambandos
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Fat-to-firm fitness ball workout for dummies
Oclc number
57361925
Responsibility statement
Dragonfly Productions ; producer/director, Andrea Ambandos
Runtime
51
Series statement
For dummies
Summary
Offers step-by-step instructions of 15 exercises that work the entire body
Target audience
general
Technique
live action
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