Bibliograph

The end of dieting, how to live for life, Joel Fuhrman, M.D

Type

Label

The end of dieting, how to live for life, Joel Fuhrman, M.D

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The end of dieting

Nature of contents

bibliography

Oclc number

866859901

Responsibility statement

Joel Fuhrman, M.D

Sub title

how to live for life

Summary

"In The End of Dieting, Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, 'By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve--and maintain--an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting.'"--, Provided by publisher

Table Of Contents

Toxic hunger -- Diet myths exposed -- The end of dieting -- The power of real food -- Nutritarian boot camp -- The plan -- Recipes -- Appendix. Considering supplements

Classification

Creator