Stevens Memorial Library (North Andover)

The first 30 days, your guide to any change (and loving your life more), Ariane de Bonvoisin

Classification
1
Content
1
Mapped to
1
Label
The first 30 days, your guide to any change (and loving your life more), Ariane de Bonvoisin
Language
eng
Bibliography note
Includes bibliographical references ( p. [219]-220)
Index
no index present
Literary form
non fiction
Main title
The first 30 days
Oclc number
190876982
Responsibility statement
Ariane de Bonvoisin
Sub title
your guide to any change (and loving your life more)
Summary
Introduces nine principles that will help you develop an optimistic mind-set toward change, an attitude that encourages you to see that life is on your side and that good can come from even the most difficult circumstance. Includes real-life stories, practical exercises, and inspiring action points
Table of contents
Change your view of change : beliefs can make all the difference -- The change guarantee : from this situation, something good will come -- The change muscle : you're stronger than you think -- Change demons : how to recognize negative emotions and move past them -- The gift of acceptance : resisting change is not the answer -- The things you can control : what you say, think, and feel -- Meet your spiritual side : where tranquility, ideas, and wisdom live -- Your change support team : the people and things that can help -- Get unstuck : actions to move you through any change -- The next 30 days and beyond : radical optimism, possibility, and new directions
resource.variantTitle
First thirty days

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