Bibliograph

Cool relaxing, healthy & fun ways to chill out!, Alex Kuskowski

Type

Label

Cool relaxing, healthy & fun ways to chill out!, Alex Kuskowski

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Cool relaxing

Oclc number

779777887

Responsibility statement

Alex Kuskowski

Series statement

Checkerboard how-to library. Cool health and fitness

Sub title

healthy & fun ways to chill out!

Summary

Introduces healthy ways to relax and relieve stress, including meditation, yoga poses, stretching exercises, hands-on activities and recipes

Table Of Contents

Chill out! -- Relax right -- Let loose -- Make time for breaks! -- Settle down center -- Supplies -- Perfect poses -- Super stretches -- Luscious lemon scrub -- Lavender pillow -- Computer break -- Relax to the max -- Lucky labyrinth -- Ye ol' labyrinth -- Health journal

Target audience

juvenile

Classification