Bibliograph

The instinct to heal, curing stress, anxiety, and depression without drugs and without talk therapy, David Servan-Schreiber

Type

Label

The instinct to heal, curing stress, anxiety, and depression without drugs and without talk therapy, David Servan-Schreiber

Language

eng

Index

index present

Literary Form

non fiction

Main title

The instinct to heal

Oclc number

53231871

Responsibility statement

David Servan-Schreiber

Sub title

curing stress, anxiety, and depression without drugs and without talk therapy

Table Of Contents

A new emotion medicine -- Discontent in neurobiology: the difficult marriage of two brains -- The heart and its reasons -- Living with heart coherence -- Eye-movement desensitization and reprocessing (EMDR): the mind's own healing mechanism -- EMDR in action -- The energy of light: resetting your biological clock -- The power of qi: acupuncture directly affects the emotional brain -- The revolution in nutrition: omega-3 fatty acids feed the emotional brain -- Prozac or nike? -- Love is a biological need -- Enhancing emotional communication -- Listening with the heart -- The larger connection -- Getting started

Classification