Practices for growing up mindful, guided meditations and simple exercises for children, teens, and families, Christopher Willard, PsyD
Type
Label
Practices for growing up mindful, guided meditations and simple exercises for children, teens, and families, Christopher Willard, PsyD
Language
eng
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Main title
Practices for growing up mindful
Music parts
not applicable
Oclc number
949698145
Responsibility statement
Christopher Willard, PsyD
Sub title
guided meditations and simple exercises for children, teens, and families
Summary
Presents an audio companion to author's book ⁰Growing Up Mindful⁰₊ which offers advice, exercises, and meditations as a mean of learning the skills of mindfulness to reduce anxiety, stress, and enrich the quality of life
Transposition and arrangement
not applicable
Classification
Genre
Content
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Incoming Resources
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Outgoing Resources
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