Self-care, Health
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Self-care, Health
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Self-care, Health
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Incoming Resources
- Subject of42
- Ask Dr. Marie, straight talk and reassuring answers to your most private questions, Marie Savard, with Sondra Forsyth
- Change your brain, change your body, use your brain to get and keep the body you have always wanted ; boost your brain to improve your weight, skin, heart, energy, and focus, Daniel G. Amen
- Adult ADD, a guide for the newly diagnosed, Stephanie Moulton Sarkis ; foreword by Patricia O. Quinn
- The Mayo Clinic plan, 10 essential steps to a better body & healthier life
- The change cookbook, using the power of food to transform your body, your health, and your life, Milan Ross, Scott Stoll, MD
- The little book of game changers, 50 healthy habits for managing stress & anxiety, Jessica Cording
- The inflammation free diet, the scientific way to lose weight, ease pain, prevent disease, and slow aging, by Monica Reinagel, with a foreword by Julius Torelli
- Healthcare choices, 5 steps to getting the medical care you want and need, Archelle Georgiou, MD
- The life you save, nine steps to finding the best medical care--and avoiding the worst, Patrick Malone
- This book could save your life, the real science of living longer better, Graham Lawton
- Vibrant, a groundbreaking program to get energized, own your health, and glow, Dr. Stacie Stephenson
- The One plan, a week-by-week guide to restoring your natural health and happiness, Cameron Alborzian
- Do what feels good, recipes, remedies, and routines to treat your body right, Hannah Bronfman ; with Sandra Bark
- How not to die, discover the foods scientifically proven to prevent and reverse disease, Michael Greger, MD ; with Gene Stone
- Longevity now, a comprehensive approach to healthy hormones, detoxification, super immunity, reversing calcification, and total rejuvenation, written and created by David "Avocado" Wolfe ; compiled and edited by David "Avocado" Wolfe and R.A. Gauthier
- The pound a day diet, lose up to 5 pounds in 5 days by eating the foods you love, Rocco DiSpirito
- Dare to be a green witch, the grounded goodwife's guide to wellness and holistic healing, Ehris Urban, Velya Jancz-Urban
- Living the good long life, a practical guide to caring for yourself and others, Martha Stewart
- Herbs for long-lasting health, how to make and use herbal remedies for lifelong vitality, Rosemary Gladstar
- Use your brain to change your age, secrets to look, feel, and think younger every day, Daniel G. Amen
- Dealing with anxiety and related disorders, understanding, coping, and prevention, Rudy Nydegger
- Always hungry?, conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig, MD, PhD
- Bombshell, explosive medical secrets that will redefine aging, Suzanne Somers
- Spring chicken, stay young forever (or die trying), Bill Gifford
- Radical remission, surviving cancer against all odds, Kelly A. Turner, Ph.D
- Medical medium celery juice, the most powerful medicine of our time healing millions worldwide, Anthony William
- The electricity of every living thing, a woman's walk in the wild to find her way home, Katherine May
- At home in your body, care for the shape you're in, by Rae Simons
- Is your job making you fat?, how to lose the office 15... and more!, Ken Lloyd, PhD, Stacey Laura Lloyd
- Healthy at 100, the scientifically proven secrets of the worlds healthiest and longest-lived peoples, by John Robbins
- Medical medium, secrets behind chronic and mystery illness and how to finally heal, Anthony William
- Brunette ambition, Lea Michele
- Surviving and thriving with an invisible chronic illness, how to stay sane and live one step ahead of your symptoms, Ilana Jacqueline
- Gut renovation, unlock the age-defying power of the microbiome to remodel your health from the inside out, Roshini Raj, MD, with Sheila Buff
- The art of healing, uncovering your inner wisdom and potential for self-healing, Bernie S. Siegel with Cynthia J. Hurn
- The self-care solution, a year of becoming happier, healthier, and fitter--one month at a time, Jennifer Ashton, M.D., M.S. ; with Sarah Toland
- Grit & grace, train the mind, train the body, own your life, Tim McGraw with Amely Greeven
- Body on fire, how inflammation triggers chronic illness and the tools we have to fight it, Monica Aggarwal, MD ; Jyothi Rao, MD
- Feed your face, younger, smoother skin and a beautiful body in 28 delicious days, Jessica Wu
- The whole30, the 30-day guide to total health and food freedom, Melissa Hartwig and Dallas Hartwig with Chef Richard Bradford ; photography by Alexandra Grablewski
- The beauty detox solution, eat your way to radiant skin, renewed energy and the body you've always wanted, Kimberly Snyder
- Controlling your drinking, tools to make moderation work for you, William R. Miller, Ricardo F. Muñoz
Outgoing Resources
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