Bibliograph

Getting control of your anger, a clinically proven, three-step plan for getting to the root of the problem and resolving it, Robert Allan with Donna Blass

Type

Label

Getting control of your anger, a clinically proven, three-step plan for getting to the root of the problem and resolving it, Robert Allan with Donna Blass

Language

eng

Bibliography note

Includes bibliographical references (p. 241-246) and index

Index

index present

Literary Form

non fiction

Main title

Getting control of your anger

Nature of contents

bibliography

Oclc number

61362041

Responsibility statement

Robert Allan with Donna Blass

Sub title

a clinically proven, three-step plan for getting to the root of the problem and resolving it

Table Of Contents

The seeds and fruits of anger -- The origins of anger -- Anger: myths and misunderstandings -- Watchful eyes: anger in the family is seen, heard, and felt -- Breaking the cycle -- Dr. Allan's anger management formula -- Step one: identify the hook -- Step two: identify the need -- Step three: fill the need -- Wait, there's more: additional keys to anger management -- New beginnings: your "optimal anger" family

Classification