Bibliograph

Do one thing different, ten simple ways to change your life, Bill O'Hanlon

Type

Label

Do one thing different, ten simple ways to change your life, Bill O'Hanlon

Language

eng

Bibliography note

Includes bibliographical references (page 201) and index

Index

index present

Literary Form

non fiction

Main title

Do one thing different

Nature of contents

bibliography

Oclc number

1042105619

Responsibility statement

Bill O'Hanlon

Sub title

ten simple ways to change your life

Summary

Offers advice on changing one's life, shares ways to solve problems, and shows how to break out of unproductive routines

Table Of Contents

Analysis paralysis: from liabilities to possibilities -- Part 1: Changing the doing of the problem: insanity is doing the same thing over and over again and expecting different results. When life has become the same damn thing over and over again: changing patterns ; Becoming solution-oriented: doing what works -- Part 2: Changing the viewing of the problem: there's nothing as dangerous as an idea when it's the only one you have. Acknowledgment and possibility: getting beyond the past and your feelings ; What you foucs on expands: shifting attention ; If you don't have a dream, how you gonna make a dream come true? Using the future to solve problems ; Rewriting life stories: changing problem beliefs into solution-oriented ideas ; Rising above yourself: solution-oriented spirituality -- Part 3: Applying solution-oriented therapy to specific areas of your life. The codependent Cinderella who loves a man who hates women too much: solution-oriented relationships ; You mean you can talk during this? Solution-oriented sexuality ; Exorcising the ghosts of the past: using rituals to resolve unfinished business and to prevent problems ; If you fall on your face, at least you're heading in the right direction: solution-oriented living -- Solution-oriented resources: books, tapes, and other resources you might find helpful

Classification